Oct
20
to Oct 22

Laurie Blakeney Weekend

Our first senior teacher weekend workshop.  Please have at least 6 months of Iyengar Yoga.  Laurie is one of my teachers and she has this amazing teaching ability. She is funny and light and yet still has that intensity that we all know and love in Iyengar Yoga.  She has studied with BKS Iyengar and his family since the 70's, truly a wealth of knowledge and experience.

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Apr
29
2:00 PM14:00

Arms, Neck and Shoulders

A 2 hour intensive on the hands, shoulders and neck in the asanas.  We will explore standing poses, beginning back extensions and sarvangasana (shoulder stand).  These categories can help us understand how this area of our body responds to the poses as well as strengthen the muscles to hold the poses in a very healthy way.  I am a great example of how yoga can heal the neck and shoulders just ask!

$40.00  

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Apr
23
9:30 AM09:30

From the Periphery to the Core

Just a lovely Sunday in the quiet village near I'On...  pranayama at 9:30 am, asana 11 am to 1 and more asana at 2:30 pm.  The focus this month will be on how to create intelligent opening from the outer rim of the body to the center of our being and then what poses naturally open the inner body to support the strength needed on the outer body.

Fee is $100.00 and scholarships are available.  Email me debra@iyengaryogacharleston.com

 

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Return from Pune... Rescheduled!!
Jan
31
1:00 PM13:00

Return from Pune... Rescheduled!!

Pranayama and Asana in January!

I will be leading a 2 hour workshop on the material recently learned at Geetaji's Intensive. Please email me debra@iyengaryogacharleston.com to sign up.  I am really looking forward to showing you what I learned on this trip. 

Recommendations: wear shorts and a comfortable t-shirt, eat very lightly the morning of and please arrive 15 minutes before start time.  If you would like to come and practice before the session begins I will be there around 12 to open up.

Fee: $45.00    

Space is limited so please sign up early!

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