My subject is yoga-the path which cultivates the body and senses, refines the mind, civilizes the intelligence, and takes rest in the soul which is the core of our being.
by B.K.S. Iyengar "The Tree of Yoga"
Profound, intelligent and transformative, Iyengar Yoga is a complete approach to life that provides practical tools to create and maintain bodily health and vitality, mental clarity, emotional stability, and spiritual well being. Developed by yoga master B.K.S. Iyengar during his 75 years of teaching, Iyengar Yoga is grounded in the ancient Indian tradition and philosophy of Patanjali's Yoga Sutras.